The messages around us can influence attention and expectations. This reflection invites a thoughtful review of the voices you welcome without assuming that one difficult feeling means something is harmful.
A practical starting point
- Notice how a particular source affects your attention and behaviour.
- Check claims before repeating them.
- Make room for content that informs, challenges and encourages responsibly.
For further prayer and study, explore the related scripture collection. Read the passages in context and use the reflection prompts at your own pace.
The reflection
Our external influences can have a profound effect on how we view the world around us. Our thoughts, opinions, and values are constantly shaped by those we surround ourselves with. Unfortunately, it’s all too easy to internalise negative messages which slander other people and us. It can be difficult to recognise when these beliefs start to impact our lives, but it’s important not to allow them to take root in our subconscious. Making sure that we actively assess what we internalise is critical if want to remain strong in the face of adversity and never lose sight of our potential. It might feel like an overwhelming task at times, but it is necessary if we want to be the best version of ourselves. We each have the power to decipher between right and wrong; therefore, can make decisions undeterred by external influences.
